Success | Glows Coaching

What DO you want?

What’s on your shopping list? We have recently discovered a fantastic local independent organic food store. Each week we check out our cupboards to see what we already have, “What do you want for dinner?” I might ask Tim. We list what we want and then go shopping...

How to Look 10 Years Younger

The beauty industry makes millions each year from people that want to look 10 years younger… through selling serums, creams, potions, … or there’s Botox, and for the desperate – the scalpel knife!! However, from recent experience– I have discovered another way!! I have just...

Great Expectations

“The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them.” ― George Bernard Shaw. …I arrived at Peterborough station early for my train, so sat people watching….a...

The fish that saw the light

The water was wonderfully calm and cool as I swam south to visit my very dear friend, the Sea bass. I had got up very early and with plenty of time, relaxed and enjoyed the journey. Shoals of fish rushed past me, causing me to stop and wait. It didn’t matter, I took advantage of...

Just Do It

I have always been passionate about personal and professional development, as most of you will know! So whilst on a recent trip to India, I was incredibly excited to attend 2 days of Inspiration, organised by my amazing mentor Sue Knight. One of the sessions was hosted by Nishith...

Having a bad day?

…. 7 Tips to Brighten up a Bad Day… Do you find yourself sometimes saying “I’m having a bad day”? Everything seems to go wrong. You start off as if you’ve got out of the wrong side of the bed and everything goes from bad to worse. What can you...

Celebrating Achievements

When was the last time that you really celebrated your achievements and success? Or are you afraid that people will think you are “showing off”? When coaching, be it building confidence and self esteem, or enabling people to move into their next career path, I find that...

Learning from the Olympics

The Olympics and Paralympics are now over and like any good project team – I’m sure there will now be a time of reflections from those involved in the planning and also the athletes. And what about the rest of us? In the past month – what have we learned from these 2 amazing...

Confidence Networking

Lindsey’s Lightbulb Moment This week’s short video is from a very deluxe hotel room at the Reebok Centre in Bolton where I was attending an Entrepreneur Event. The Event reminded me that many people dread the thought of networking or being in crowds of people. If you...

What’s in the middle of beliefs?

I know I say this fairly often but… this really is one of my favourite subjects! Beliefs. What on earth is in the middle of beliefs? Well, the clue is in the name. They’re very often lies! Beliefs may seem really true to us, and at times, fundamental to whom we are – in terms...