Confidence
Suicidal Thoughts
Suicidal Thoughts
Suicidal thoughts, not something I usually write about. Do you remember the theme tune of American Sitcom series M.A.S.H.? It was “Suicide is painless”. I used to find this rather tasteless. In my innocence, I thought it was a taboo subject to talk about. How many of us have...



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Seeing Beyond Judgement
Seeing Beyond Judgement
Are you seeing beyond Judgement? Can you see beyond first impressions or focus on what you like rather than what you don’t like? At the Carnegie Museum Modern Art display, Anthony’s Mum commented that she didn’t like some of the art work. His response was: “I think...



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The spell has been broken
The spell has been broken
It’s been 20 days since we left Britain and despite not writing a blog here for ages, I’ve written a short blog every day on facebook. It started off just a few sentences, however as the days go by, these have turned into a couple of paragraphs and more. Each day something...



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Words of Wisdom
What are your Words of Wisdom?
What are your words of wisdom that you often share with people? Perhaps you have a useful catchphrase, some guidance that you like to give to family, friends, colleagues?   Recently I have had a number of clients share with me their own words of wisdom that they often tell others,...



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Understanding About Thoughts
Understanding about thoughts
Life would be so much easier if we had our very own manual on how we work so we had an understanding about thoughts. What if there was one? In the past 18 months, I’ve found and got a deeper understanding about thoughts, which was different to how I original understood them. It’s...



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race-c-calmer
Homeless and Happy? Is this possible?
Homeless and Happy – can these 2 words go together? Imagine lying, curled up in the dark and freezing cold and all you have for protection is your cupboard box. You look at your watch and it is 2am. You hear the howling wind and the strength of it constantly rattles your home for...



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Mind Read
Are you a mind reader?
Are you a mind reader? Can you really mind read what people are thinking? Imagine this scenario: Sitting in a room is a group of people from many backgrounds. What links them is that they are all interested in learning. Gradually, one by one, they share what they want to achieve from...



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Feeling Stuck Turtle
Feeling Stuck
“Push harder – it’s feeling stuck” said Tim. I sensed my husband’s frustration – in fact I was also getting hot and bothered. A few weeks earlier, we’d purchased a new sofa for our first home. When the delivery guys arrived, they insisted that the sofa would not get...



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sunrise_daybreak_wave
Riding the wave of our minds
Oceans are like our minds – never still. Each moment there is a wave, and then another and another. Continuous. Sometimes the waves are strong; the force of the wind creating friction and great crescendos of water then crash with immense power. Between each crash are moments...



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OLYMPUS DIGITAL CAMERA
Wallowing in Mud
  Mud, mud, glorious mud – Nothing quite like it for cooling the blood. So follow me, follow – down to the hollow, And there let us wallow in glorious mud.   Sometimes it’s quite nice to be wallowing in mud, especially when life throws up issues, problems, challenges....



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