Words of Wisdom
What are your Words of Wisdom?
What are your words of wisdom that you often share with people? Perhaps you have a useful catchphrase, some guidance that you like to give to family, friends, colleagues?   Recently I have had a number of clients share with me their own words of wisdom that they often tell others,...

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Understanding About Thoughts
Understanding about thoughts
Life would be so much easier if we had our very own manual on how we work so we had an understanding about thoughts. What if there was one? In the past 18 months, I’ve found and got a deeper understanding about thoughts, which was different to how I original understood them. It’s...

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Homeless and Happy? Is this possible?
Homeless and Happy – can these 2 words go together? Imagine lying, curled up in the dark and freezing cold and all you have for protection is your cupboard box. You look at your watch and it is 2am. You hear the howling wind and the strength of it constantly rattles your home for...

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Mind Read
Are you a mind reader?
Are you a mind reader? Can you really mind read what people are thinking? Imagine this scenario: Sitting in a room is a group of people from many backgrounds. What links them is that they are all interested in learning. Gradually, one by one, they share what they want to achieve from...

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Feeling Stuck Turtle
Feeling Stuck
“Push harder – it’s feeling stuck” said Tim. I sensed my husband’s frustration – in fact I was also getting hot and bothered. A few weeks earlier, we’d purchased a new sofa for our first home. When the delivery guys arrived, they insisted that the sofa would not get...

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Riding the wave of our minds
Oceans are like our minds – never still. Each moment there is a wave, and then another and another. Continuous. Sometimes the waves are strong; the force of the wind creating friction and great crescendos of water then crash with immense power. Between each crash are moments...

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Wallowing in Mud
  Mud, mud, glorious mud – Nothing quite like it for cooling the blood. So follow me, follow – down to the hollow, And there let us wallow in glorious mud.   Sometimes it’s quite nice to be wallowing in mud, especially when life throws up issues, problems, challenges....

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happiness love and peace
5 Tips for a Happy Year – with Happiness, Love and Peace
What is it that we all want for 2016? If we get down to basics – is it Happiness, Love, Peace – for ourselves, for others, for the world? Rather than tips on Goal setting and New Year’s resolutions, below are my 5 tips for a happy year bringing peace and love into the world:   Have...

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Beauty Products2
How to Look 10 Years Younger
The beauty industry makes millions each year from people that want to look 10 years younger… through selling serums, creams, potions, … or there’s Botox, and for the desperate – the scalpel knife!! However, from recent experience– I have discovered another way!! I have just...

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tug of war 3
Winning the Tug of War
  “Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.” Mahatma Gandhi …Our camping holiday this year was a washout in more ways than one. As well as the rain tipping down, I was also ill (very...

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