Confidence | Glows Coaching

Overcome shyness: Why Shyness is NOT for life!

Even the best of people can be Shy. As Sir Richard Branson says “I have always been naturally shy” and many people that I have worked with have said the same.. When I question them (unfortunately I haven’t been able to question Sir Branson) my clients have said that...

Not Good Enough?

Does this Affect Your Confidence Level? Are you good enough at thinking of the negatives about yourself and concentrating on these instead of concentrating on your strengths? Perhaps you even try and convince others so that if they say you’re not good enough – at least you’ll...

ART of Conversation

…And Enjoy Social Occasions Do you dread going to work or social functions where you have to speak to people you don’t know? Do you suffer from being shy? Do you want the ground to swallow you up? Do you want to blend into the background? Does your mind go blank and...

The Cost of Lack of Confidence

A few times each month I attend networks – meeting other business people where we share news, promote our businesses and support one another. I thoroughly enjoy these networks and over the years I have made many great friends and it’s been wonderful working with many...

Positive Affirmations…do they really work?

Positive affirmations are renowned in the Self Help industry as a way to enable people to feel more confident and successful in their lives. They recommend saying each day statements such as…. “I am more and more confident each day” “I am a successful person” ...

Open to Behaving Confidently?

Open to Behaving Confidently? Having studied and worked with hundreds of clients – There are five main elements that you can explore to ensure you build your confidence level and, as a result, giving you the best possible chance to take you to the next level of success. So,...

Managing Your Body

Boosting your confidence: Managing your body I love watching inspiring speeches on http://www.ted.com/ and thoroughly enjoy one of the videos by creativity expert Sir Ken Robinson talk very entertainingly about how schools kill creativity. One of his analogies I found very amusing...

Celebrating Achievements

When was the last time that you really celebrated your achievements and success? Or are you afraid that people will think you are “showing off”? When coaching, be it building confidence and self esteem, or enabling people to move into their next career path, I find that...

Controlling Emotions

…so they don’t impact our confidence The term ‘emotional’ can often be seen as a negative in the work place; a label given to someone who is not always fully in control and unable to manage the stresses of their position. But how in control are any of us of our...

Be in the Right State

…Not in a Right State! Sometimes daily challenges can make us feel low: stresses at work; financial worries; feeling nervous about an event or negative people dragging us down. Or it could be doing something that you loathe; de-motivated and feeling frustrated that you need...