Lightbulb Moments | Glows Coaching

Thanks to Sue Beatrice to allow me to use her photo of her amazing work. All Natural Arts www.allnaturalarts.com

Butterflies and Cogs

What type of cog are you? Are you a small one that goes frantically round and round in circles; or the cog that often gets stuck or the cog that disappears, leaving a gap? Or perhaps you are the cog that flows easily and aids other cogs to work well? We are all cogs, and each cog...

A Good or Bad Day?

She rushed in, looking rather flustered – slumped in the chair next to me and said “Sorry I’m late – I’m having one of those days!”…One of those days? A good or bad day? From the look on her face – it certainly looked the latter! I was chairing a network group...

Winning the Tug of War

“Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.” Mahatma Gandhi …Our camping holiday this year was a washout in more ways than one. As well as the rain tipping down, I was also ill (very...

Great Expectations

“The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them.” ― George Bernard Shaw. …I arrived at Peterborough station early for my train, so sat people watching….a...

The Parrots Ate Them All

“The silence was terrible. I knew it would hit us at any moment. When it came the wave was colossal and came crashing down on us. Two of my little ones clung to me. They saw their father go under. He disappeared. We didn’t see him resurface. Then we went under too.” Wow…I...

The fish that saw the light

The water was wonderfully calm and cool as I swam south to visit my very dear friend, the Sea bass. I had got up very early and with plenty of time, relaxed and enjoyed the journey. Shoals of fish rushed past me, causing me to stop and wait. It didn’t matter, I took advantage of...

Just Do It

I have always been passionate about personal and professional development, as most of you will know! So whilst on a recent trip to India, I was incredibly excited to attend 2 days of Inspiration, organised by my amazing mentor Sue Knight. One of the sessions was hosted by Nishith...

My Golden Thread

I always thought that deep spiritual moments happened in a beautiful place such as on top of a mountain with the world unfolding below….not sitting in our little blue car whilst Tim’s driving down the A14. I am sobbing my heart out, the tears are streaming down my face and it...

Confident Style

What do you notice about the clothes the people are wearing in the picture? And imagine a rainbow with just these colours. Drab eh? There are so many colours around, I find it such a shame that people play safe and wear blacks and greys. I was seeing a client in London yesterday...

How to be Confident

I have a secret to tell you…..I haven’t always been confident, in fact before 2005 I really needed to know how to be confident. I was working in the Corporate Sector – and despite progressing up the ladder to an Executive level – deep inside I suffered from...