Happiness | Glows Coaching

Having a bad day?

…. 7 Tips to Brighten up a Bad Day… Do you find yourself sometimes saying “I’m having a bad day”? Everything seems to go wrong. You start off as if you’ve got out of the wrong side of the bed and everything goes from bad to worse. What can you...

Peace on Earth…or Frantic Festives?

Christmas time, Mistletoe and Wine….. It’s that time of year when families gather together to celebrate Christmas. A wonderful time; giving and sharing, laughter and merriment…with baubles and fairy lights glowing. Or is it a time of stress? Does it mean a time of...

Be in the Right State

…Not in a Right State! Sometimes daily challenges can make us feel low: stresses at work; financial worries; feeling nervous about an event or negative people dragging us down. Or it could be doing something that you loathe; de-motivated and feeling frustrated that you need...

Life is a rollercoaster, just gotta ride it..

Sometimes life can be stressful. Whether it’s your work, home life, a recent death… we all have moments when we feel down in the dumps. Sometimes it can even appear hard to see a way out! At times like this, it’s important to remind ourselves what life is all about. This morning...

What’s in the middle of beliefs?

I know I say this fairly often but… this really is one of my favourite subjects! Beliefs. What on earth is in the middle of beliefs? Well, the clue is in the name. They’re very often lies! Beliefs may seem really true to us, and at times, fundamental to whom we are – in terms...

Grab Hold of Life by the Balls

…And Don’t Let Go I am writing this sat in a narrow boat on the Grand Union Canal… I really am! It has just become home for a friend of mine, who had to sell the family home because of a divorce and a job coming to the end. Her attitude has inspired me hugely. Instead...

What’s your Purpose in Life?

….Do you know? It’s an extremely good question and a tricky one too. What exactly is your mission statement? What are you here on Planet Earth to do? I work with many clients to enable them to decipher their purpose, especially when they’re at a crossroads on their journey...

Celebrating…with Confidence!

And what a Celebration! The last week has been amazing! I celebrated my 50th Birthday and spent the day seeing friends and family and being totally spoilt. The next day, my husband took me to stay at the amazing Le Manoir, Raymond Blanc’s 2 Michelin star Hotel – wow – what...

Having a bad day?

Peace on Earth…or Frantic Festives?

Be in the Right State

Life is a rollercoaster, just gotta ride it..

What’s in the middle of beliefs?

Grab Hold of Life by the Balls

What’s your Purpose in Life?

Celebrating…with Confidence!

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