Way of thinking | Glows Coaching

How to Look 10 Years Younger

The beauty industry makes millions each year from people that want to look 10 years younger… through selling serums, creams, potions, … or there’s Botox, and for the desperate – the scalpel knife!! However, from recent experience– I have discovered another way!! I have just...

Thanks to Sue Beatrice to allow me to use her photo of her amazing work. All Natural Arts www.allnaturalarts.com

Butterflies and Cogs

What type of cog are you? Are you a small one that goes frantically round and round in circles; or the cog that often gets stuck or the cog that disappears, leaving a gap? Or perhaps you are the cog that flows easily and aids other cogs to work well? We are all cogs, and each cog...

A Good or Bad Day?

She rushed in, looking rather flustered – slumped in the chair next to me and said “Sorry I’m late – I’m having one of those days!”…One of those days? A good or bad day? From the look on her face – it certainly looked the latter! I was chairing a network group...

The Parrots Ate Them All

“The silence was terrible. I knew it would hit us at any moment. When it came the wave was colossal and came crashing down on us. Two of my little ones clung to me. They saw their father go under. He disappeared. We didn’t see him resurface. Then we went under too.” Wow…I...

Just Do It

I have always been passionate about personal and professional development, as most of you will know! So whilst on a recent trip to India, I was incredibly excited to attend 2 days of Inspiration, organised by my amazing mentor Sue Knight. One of the sessions was hosted by Nishith...

How to be Confident

I have a secret to tell you…..I haven’t always been confident, in fact before 2005 I really needed to know how to be confident. I was working in the Corporate Sector – and despite progressing up the ladder to an Executive level – deep inside I suffered from...

Don’t be a Door Mat – Learn to say No

Dear Lindsey Please can you help me? I have a busy job on reception. I love to welcome people and get pleasure from helping people as they step into the building. The thing is that I am feeling very stressed. I always want to please people and sometimes feel hurt when they don’t...

Comfort Zone – how big is yours?

Stretched Your Comfort Zone Recently? Our comfort zone can be a nice, safe and familiar place however when we stay in our comfort zone, it holds back our own development & growth. It doesn’t allow us to enjoy new experiences, we don’t achieve our full potential and we...

Weather or Not…Make it Your Choice!

Wouldn’t it be lovely to have your choice of weather. Us Brits love talking about the weather don’t we. And it’s no wonder – it seems like it’s different every day. This week we have had huge storms – 100 mph winds in the south; torrential rain – there’s huge puddles...

Overcome shyness: Why Shyness is NOT for life!

Even the best of people can be Shy. As Sir Richard Branson says “I have always been naturally shy” and many people that I have worked with have said the same.. When I question them (unfortunately I haven’t been able to question Sir Branson) my clients have said that...