Lightbulb Moments | Glows Coaching

7 Steps to Confidence

Lindsey’s Lightbulb Moments Confidence is fundamental in nearly every aspect of our lives, yet sadly so many people struggle to feel confident, perhaps incorrectly believing that they have to be born with it. Lack of confidence can affect not just areas of your life such as...

Spring in your Step

Lindsey’s Lightbulb Moments [2:09mins] What gives you a Spring in your Step? I know that when the sun is shining, I have a spring in my step – it makes the world a brighter place – literally. I remember when I was pregnant 18 years ago with my eldest, we’d...

Life is a rollercoaster, just gotta ride it..

Sometimes life can be stressful. Whether it’s your work, home life, a recent death… we all have moments when we feel down in the dumps. Sometimes it can even appear hard to see a way out! At times like this, it’s important to remind ourselves what life is all about. This morning...

Confidence Networking

Lindsey’s Lightbulb Moment This week’s short video is from a very deluxe hotel room at the Reebok Centre in Bolton where I was attending an Entrepreneur Event. The Event reminded me that many people dread the thought of networking or being in crowds of people. If you...

Spring Clean Your Mind

Lindsey’s Lightbulb Moments Spring is a great time of year; our garden is full of birds singing their courting rituals and building their nests; each day I look out of our window and there are more buds forming, the daffodil trumpets are joining in the merry throng. It’s...

Grab the Opportunity

Lindsey’s Lightbulb Moments [3:16 mins] If you are walking down the street, would you notice a penny on the pavement? And would you bother to bend down and pick it up? Successful people are on the lookout for opportunities – however small, and welcome opportunities; turning...

What’s in the middle of beliefs?

I know I say this fairly often but… this really is one of my favourite subjects! Beliefs. What on earth is in the middle of beliefs? Well, the clue is in the name. They’re very often lies! Beliefs may seem really true to us, and at times, fundamental to whom we are – in terms...

Sticks and Stones

…may break my bones, but words will never hurt me… yeah right! How many times have you heard the saying “sticks and stones may break my bones, but words will never hurt me”? What a load of rubbish! Of course, sticks and stones can physically cause you pain, but the pain...

How Intelligent Are You?

Lindsey’s Lightbulb Moments [6:12 mins] What’s your perception of people’s Education levels? If you met someone with no qualifications, would you deem them unintelligent? Or perhaps you yourself don’t have a string of qualifications. Does it bother you and...

Overcoming Conflict

Lindsey’s Lightbulb Moments – Overcoming Conflict [5:23 mins] One of the common issues that knocks a number of my clients’ confidence levels is having difficult relationships with others; be it family members, business associates or work colleagues. This week’s...