Lightbulb Moments | Glows Coaching

How to Build Inner Confidence

Lindsey’s Light Bulb Moments – How to Build Inner Confidence [4:10 mins] Do you suffer from low self-esteem? Do you think others are judging you or do you do that to yourself? Do you want to feel more confident so that you acheive your potential? This week, I have a treat...

Attributes of a Confident Person

Lindsey’s Light Bulb Moments – Attributes of a Confident Person What is a Confident person like? This is a question that I ask many of my clients, in the Create a Confident You workshops and on a 1:2:1 basis. Often the perception is that a Confident person is Arrogant....

Perfectionism stops getting things done

Lindsey’s Light Bulb Moments – Perfectionism This week’s short video [2 mins 40 sec] is about Perfectionsim. The idea came from chatting to a young man at a conference a couple of months back. He is a very talented man and was telling me that he had been designing...

Overcome nerves…Breathe!

Welcome to Lindsey’s Light Bulb Moments When we feel nervous or anxious, our fight or flight part of our brain kicks in and oxygen rushes to our big muscles with less oxygen in our brains. That’s fine in the past when we were hunting for food and either need to fight...

Benefits of Being Grateful

Welcome to Lindsey’s Light Bulb Moments This week’s video [4:26mins] is about the benefits of being grateful…what are you grateful for? By spending a few moments each week saying or writing down what you are grateful for, you may be pleased with the results!

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Want more Light Bulb Moments?

Welcome to Lindsey’s Light Bulb Moments This week’s video [3:06 mins] is about how to get… Light Bulb Moments!

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Communicate with Stories

Welcome to Lindsey’s Light Bulb Moments We all love a good story, and the key to getting your story across clearly and succintly is to have structure. Situation Challenge Action Result Enjoy watching this week’s Video [3:30mins] about communicating using Stories

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Coping with Uncertainty

Welcome to Lindsey’s Light Bulb Moments Today I coached a number of people that were dealing with uncertainty in aspects of their lives, so here are three tips on how to deal with uncertainty.

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Connection of our Body and Mind

Welcome to Lindsey’s Light Bulb Moments This week’s video [3:32 mins] is about the connection between our Body and Mind

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Lindsey Light Bulb Moment – Confidence

Welcome to Lindsey’s Light Bulb Moments… What does Confidence really mean? /* PLEASE CHANGE DEFAULT EXCERPT HANDLING TO CLEAN OR FULL (go to your WordPress Dashboard/Settings/Cincopa Options ... */ cp_load_widget("%5Bcincopa+AMNAps6Tw5Xo%5D", "cp_widget_68ce535bbf41e"); Powered...