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Coping with Uncertainty

Welcome to Lindsey’s Light Bulb Moments Today I coached a number of people that were dealing with uncertainty in aspects of their lives, so here are three tips on how to deal with uncertainty.

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Connection of our Body and Mind

Welcome to Lindsey’s Light Bulb Moments This week’s video [3:32 mins] is about the connection between our Body and Mind

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“To Succeed in Life you need 2 things….”

Welcome to Lindsey’s Light Bulb Moments… Mark Twain said “To Succeed in Life you need 2 things….” One is Confidence – I wonder if you know what the other is?….Watch the Video [3:36 mins] to discover what the other thing is, my thoughts...

Is Hard Work all it’s cracked up to be?

Is Hard Work all it’s cracked up to be? There was a great question on Linkedin, the internet networking site, from Chris Barton last week. He asked “Do you believe that people must work hard to become successful” This really got me thinking and two things immediately sprang...

Let’s Get Back to Basics

Let’s Get Back to Basics Sometimes we get caught up in perceived stresses of our western civilisation – dealing with traffic, getting through a plethora of emails, reports to write, meetings to attend, deadlines to achieve. However, when we strip things back to basics, what...

I have a Confession to Make…

I have a confession to make… As a coach – I like to work on my own issues – I think it’s important that I do – I mean, you wouldn’t go to a overweight personal trainer that smokes would you?! We all have issues, big or small. Over the last few years I have explored...

Is your body giving your thoughts away?

Is your body giving your thoughts away? Our body posture is our unconscious communicator to others; without moving our lips we are giving off signals of how we are feeling about ourselves or the situation. Imagine that you meet a friend in the street. Their shoulders are slumped...

How do you deal with adversity?

How do you deal with Adversity? Occasionally I pop along to help out at the Back to Business Club – a great initiative set up to respond to a rise in professional and management redundancies in the Peterborough area. Many of the people there are experiencing difficult times –...

What are you focusing on?

What are you focusing on? Did you know that what you focus on increases? So, if you are focusing on being unconfident – you will remain unconfident. Our thoughts are extremely powerful – they impact on our beliefs, our feelings and our behaviours. One of the most insight things...

Coping with Uncertainty

Connection of our Body and Mind

“To Succeed in Life you need 2 things….”

Is Hard Work all it’s cracked up to be?

Let’s Get Back to Basics

I have a Confession to Make…

Is your body giving your thoughts away?

How do you deal with adversity?

What are you focusing on?

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