Are you extremely critical of yourself? Are your negative thoughts crushing your confidence?

Many people suffer from constant negative thoughts, and if you relate to this, you are not alone. However, I’d like you to imagine saying your negative thoughts out loud aimed at a friend. Would that be horrendous? I often ask my clients to do this, and they look at me in horror. One client said: “I wouldn’t have any friends left if I did that!”

So what is the reason that people say cruel and nasty negative thoughts to themselves? It’s based on self-conditioning and can often start at an early age, forming a habit later in life. Unfortunately, many people have found that the more they try not to have negative thoughts, the more they have them.

Have you had enough of your negative thoughts and self-critical mindset?

And how would it be if you were able to change your way of thinking? In fact rather than change, it's more about understanding the way we think. So many of us mis-interpret how our minds work - I know that I did!

Many clients have successfully AND sustainably changed their way of thinking just by understanding the nature of thought and words such as "liberating" "enlightening" and "rediscovery" is the impact from this understanding.

"You have enlightened me on such a clear way of thinking, that is yet so simple but I never had thought of before."

And to find out more, you may be interested in either individual coaching sessions or an intensive breakthrough session.

Contact Lindsey on 01832 280168.