Have you ever told yourself, “I’ll be happy when [x] happens”? Perhaps you hope that you’ll stumble upon happiness every now and again? Does it sometimes feel elusive, like it’s there in your reach but keeps slipping through your fingers?
Happiness is like a seed. Allow it to germinate, nurture it and encourage it to grow – it’s right inside of you!
Research has proved that happiness is something we can consciously produce, often by making a habit of seemingly small and insignificant actions and learning to adjust our way of thinking.
Getting in touch All you have to do is email Lindsey@glows-coaching.co.uk or complete and submit the contact form to the right.