Have you ever told yourself, “I’ll be happy when [x] happens”? Perhaps you hope that you’ll stumble upon happiness every now and again? Does it sometimes feel elusive; like it’s there in your reach but keeps slipping through your fingers?
Happiness is like a seed. Allow it to germinate, nurture it and encourage it to grow – it’s right inside of you!
Research has proved that happiness is something we can consciously produce, often by making a habit of seemingly small and insignificant actions and learning to adjust our way of thinking.
Getting in touch All you have to do is email Lindsey@glows-coaching.co.uk or complete and submit the contact form to the right.