Have you ever told yourself, “I’ll be happy when [x] happens”? Perhaps you hope that you’ll stumble upon happiness every now and again? Does it sometimes feel elusive, like it’s there in your reach but keeps slipping through your fingers?

Happiness is like a seed. Allow it to germinate, nurture it and encourage it to grow – it’s right inside of you!

Research has proved that happiness is something we can consciously produce, often by making a habit of seemingly small and insignificant actions and learning to adjust our way of thinking.

When we’re happy, we are better versions of ourselves: We are creative and find solutions, successful and more sociable. How would it be to scan the world and always see the positive in any situation? Would you like to be able to be truly present in a moment and experience real joy?

Through individual Coaching sessionor an intensive breakthrough session , many of my clients have discovered that they can choose to feel happy whenever they want.

Want more Happiness in your life?, Feel free to contact me lindsey@glows-coaching.co.uk. It will be a joy to work with you.